Hey Guys!!! HAPPY FRIDAY!!!!!!!!!!!!!!!!!! Someone asked me the other day to direct him to my favourite smoothies (thanks Michael!) and it gave the great idea of writing a little blog post about it. Quite timely too since we are moving into the Christmas Party season soon, I think it is a wise thing to try … More The Imperfectly Pure Guide to the PERFECT Smoothie

So I felt like it was about time to start writing about my pregnancy! Yep I am now 4 months pregnant with a baby roughly the size of a large avocado in my belly and I could not be HAPPIER! Last year was a complete roller coaster of extreme highs and extreme lows, but so … More The Baby Blog – 16 weeks and counting 🙂

I haven’t posted a recipe for AGES and last night I made a mighty good concoction! Something I like to call a “Smush” 🙂 It was so simple, delicious and highly nutritious! Containing one of my favourite veggies – the humble Sweet Potato, AND my all-time fave, go to spice, Turmeric. This orange powder and … More Ultimate Nourishing Comfort Food: Sweet Potato & Carrot Smush!

Here is the follow-up post to the Pregnancy Nutrition article written for my friend Sarah’s amazing maternity wear website Blossoming Bump! Since you have nailed your pregnancy nutrition, it’s now time to talk exercise! There is so much advice out there on what is best, and lots of it is conflicting. Good news for you … More Pregnancy Exercise

September is Organic Month, thanks to the Soil Association! This is an amazing initiative, encouraging people to make small changes and look for organic foods, drinks and products wherever possible. This will have huge benefits for people, animal welfare and the environment. With this in mind, I thought I would write a post explaining what … More Happy Organic September!

Hi Everyone! Happy September 🙂 I’m so sorry for the lack of updates recently (I know you have been waiting on the edge of your seats….Joi ;-)). I haven’t been feeling  too well and so have been trying to take some time out. But I am feeling a lot better now….how are you?!?! So I … More Low in energy? Stressed? Read on….

If you are pregnant and reading this, HUGE CONGRATULATIONS! What an amazing feeling you must have! And I am so happy you are having a read of this blog post, where I will offer some advice on optimum nutrition. Keeping healthy is by far and away mostly down to good nutrition. If you already eat … More Pregnant? Not sure what to eat? Have a read: Pregnancy Nutrition

So as the two other “breads” I made for Imperfectly Pure went down so well, and I was also struggling for a creative way to include Oregano (!!), I though a bread would work well. I cook with Cauliflower a lot, sometimes even eating it raw. I’ve made Cauliflower Coconut Rice before too and it … More Cauliflower and Oregano Bread

Thank you and Good Night. Errrrr, I mean…… Thank You and HELLO! This Is Just The Beginning!! I have been completely overwhelmed at the amazing support, feedback and interest you guys have shown in Welcome to Wellness from Imperfectly Pure this last 4 weeks. It has been an amazing journey for me and you have truly … More THANK YOU Everyone 🙂 and, a Competition!