Here is the follow-up post to the Pregnancy Nutrition article written for my friend Sarah’s amazing maternity wear website Blossoming Bump! Since you have nailed your pregnancy nutrition, it’s now time to talk exercise! There is so much advice out there on what is best, and lots of it is conflicting. Good news for you … More Pregnancy Exercise
September is Organic Month, thanks to the Soil Association! This is an amazing initiative, encouraging people to make small changes and look for organic foods, drinks and products wherever possible. This will have huge benefits for people, animal welfare and the environment. With this in mind, I thought I would write a post explaining what … More Happy Organic September!
Hi Everyone! Happy September 🙂 I’m so sorry for the lack of updates recently (I know you have been waiting on the edge of your seats….Joi ;-)). I haven’t been feeling too well and so have been trying to take some time out. But I am feeling a lot better now….how are you?!?! So I … More Low in energy? Stressed? Read on….