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Pure Positivity

Some things to hopefully make you smile!

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Bonnie Naida….my little water nymph
SYNOPSIS: The Imperfectly Pure Guide to Nourishing Your Body
My approach to healthcare for our family: a holistic, gentle, natural way
Letting go of resistance and building resilience
What You Resist Will Persist

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Amaranth, spelt, banana 🍌 & coconut milk cookies 🍪 . Now I have 2 small people eating solid food I need to get creative again! For as long as possible it’s my aim for Bon Bon to eat well, eat nourishing foods to help boost her immunity. 😇 . #yogababy #naturalbaby #healthybaby #babyledweaning #nourishmybaby #wellness #wellbeing

Thank you so much @cuttlebone.co.uk 😊 I LOVE making my Face Föda | it is a truly therapeutic experience for me, I just wish I had more hours in the day to make more 😊 . Repost from @cuttlebone.co.uk using @RepostRegramApp - I came across these two wonder products after I commented on my mates’ @linzirodinalife skin which was looking radiant. The wonderful Katie who runs @hotpodyoga_worthing makes it and it’s divine. Not only is my skin more nourished but it smells pretty damn good too. The ‘Buddha Balm’ is like diving into a pot of chocolate. This is not a paid plug, just a happy soul appreciative of a good face product! - - - - - #cuttlebonephotography #nothingisordinary #lifestylephotographer #lifestylephotography #weddingphotographer #details #closeup #ig_flora #exploretocreate #shinethissummeruk #creativehappenings #dearphotographer #exploretocreate #green #mystyle #interiors #beautyproducts #stilllife #facefodda #balm #essentialoils #reflections

To celebrate International Yoga Day here I am, sporting a facial expression that can only be described as Bonkers with my giant baby on my lap 😂🙄 . I often look at pictures of myself these days and laugh and smile 😃 because of my expressions of clothes or something or other . It has made me even more aware of the fact that I really couldn’t give two shits about how I look.....it’s so freeing! I realised the other day that I hardly ever look in a mirror....that is so far removed from being on my radar and I love it! Just like my yoga practise it is all about, LIFE is all about, FEELING 🙏🏻 . So I hope this mad pic of me makes you chuckle 😂 as much as it makes me ....🙅🏼‍♀️💜 . #laugh #smile #yogamum #yoga

Over the last year, since beginning this new life, I have been doing a lot of reflecting. Looking back to recognise pivotal moments in my life that helped me to become the person I am today. Because I have been sharing these learnings with others. As I prepare for my next wellbeing event , this time the focus is on anxiety and depression. Both of these have reared their heads across the course of the last 15 years of my life more than once. And looking back to discover and learn I am realising that one thing had a major impact on the way I deal (dealt) with these feelings. . K I N D N E S S . This is the feeling, the way of life that underpins everything that I do, or try to do. Treating myself with kindness and compassion, as well as others is probably the single most important thing to me. Everything from the way I move, the food I eat, the way I think and breath. Re reading one of my favourite books today this quote stood out to me: “When it comes to kindness be reckless 🙏🏻” . Couldn’t have put it better myself! 😊 . #bekind #kindess #compassion #kindfulness #yogamum #yogateacher #anxiety #depression

My yoga practise is about building me up. Helping me to feel strong and resilient. I’m enjoying trying new ways of moving on my mat that are freeing me - both my body and my mind. The more I concentrate and focus, the calmer my mind becomes. Because it helps me step away from the shit that sometimes bubbles around. I like to challenge my body physically because it empowers me and helps me to release 💜 and it’s FUN!!!! Just moving, breathing , stretching, sweating 😅 My body is slowly changing again, almost 7 months after giving birth for the 2nd time in less than 2 years, this vessel has been through a lot! Expanding, contracting, and doing it all over again. I feel honoured to call it my home 💜 . #yogamum #change #findingmyself #yogateacher #befree #calmmind #strong #wellness #wellbeing

NUTTER ALERT 🚨 Not sure who is more excited about this situation, me or Rexy Roo 🤔 I am looking at this picture thinking “f#cking hell I am SUCH a mum!!!” 😜😂🤣😂🤣 But I wouldn’t have it any other way 🙏🏻 . #gardenhiit #wecleared7tonnesofconcrete #wheelbarrowbaby #happytimes

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Recent Posts

Bonnie Naida….my little water nymph
SYNOPSIS: The Imperfectly Pure Guide to Nourishing Your Body
My approach to healthcare for our family: a holistic, gentle, natural way
Letting go of resistance and building resilience
What You Resist Will Persist

Recent Comments

	sonia on My little Foodie In Train…
	Imperfectly Pure on Hello Rex :-)
	Carmen Valino on Hello Rex :-)
	HARTMANN Direct on Pregnancy Exercise
	Top 10 tips from Wel… on Magnesium for a Balanced Mind…

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