Letting go of resistance and building resilience
January 16, 2017
My 2nd Vlog, leading on from my first which looked at how, when we Resist something it will Persist in us until we let go of it. This Vlog shares with you some ways you can start to build physical and emotional resilience to anxiety, tension and stress ๐ How to soften resistance and build … More Letting go of resistance and building resilience